YOU can finally have the freedom
and lifestyle you desire!
WELCOME! I am the founder of Whole Body Focus and a certified transformational health & life coach. I work with depleted professionals & parents who are ready to reclaim their time, energy and whole health so they can be more proactive, productive and happier in their bodies and their life. If this is YOU, read on…. I help you to turn your old habits and beliefs into sustainable healthy habits, and your self-doubt into empowered action for a healthier balanced life!
LET’S CONNECT! Schedule Your FREE Breakthrough Session
60 minutes focused
entirely on you - $100 Value - with no obligation to continue
TRUE VITALITY
For Small Businesses
Experience a re-energized workforce — building the foundation for success!
SPECIALIZING in:
weight loss
stress reduction
lifestyle disease prevention
energy/mindset/motivational techniques
body image
A coach is like having a personal trainer to help you live a consistent healthy lifestyle, feel fabulous and proud of your body, feel balance in all areas of your life, and ultimately achieve true FREEDOM. As a wellness entrepreneur, I hold you, the client, WORTHY, CAPABLE and POWERFUL. I hold an open space for you to drop barriers like self-judgment and guilt. Together we create an honest relationship along with the best plan for you to reach your health goals and long-term vitality.
Through my coaching practice, I share everyday wellness and essential lifestyle habits that will keep you in alignment with your aspirations and goals. I help you to overcome “limiting beliefs” that can hold you back and keep you “stuck”. What started as my personal health journey over 20 years ago has evolved into more than I have ever dreamed. I get to live out my passion every day. I love working with people like YOU- to empower YOU to lead a healthy lifestyle that is ATTAINABLE, SUSTAINABLE, and filled with meaningful PURPOSE.
Together, we will learn how to properly fuel your unique body type and discover lifestyle habits (around food, exercise, motivation, stress sleep, etc) that will lead you to live a healthier life without deprivation and with an optimal mind & body balance. If you are ready to step up and show up for yourself, you came to the right COACH!
Cheers to your health! Patty Burke, Certified Health & Life Coach
“When you understand that thoughts create your reality, your life opens up for you - and you can create something new and powerful!”